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Book an Appointment
Stuart has been in practice since 2009 and since 2012 he has solely practiced Advanced Biostructural Correction (ABC).
In 2020 he started instructing ABC and is also a Board member of ABC Europe.
He has had 2 successful practices, he started Spine in 2020 and it has grown to be a provider of a high standard of care to all of his families, golfers and sports people.
He loves what he does as much as he loves his golf, which is quite something!
When people talk about how to fix posture, the first recommendations are often stretching and strengthening exercises. But if fixing posture were that simple, most of us would already feel balanced, pain-free and standing upright....
Your body is a complex, interconnected system, and the way you move, sit, stand and sleep each day has a profound impact on your spinal alignment, muscle function and overall comfort. Understanding how posture and....
Here’s the honest truth: your body didn’t develop the aches, stiffness or compensations you feel overnight, and it won’t fix them in a single adjustment. That might feel frustrating, but the good news is that....
Is Your Posture Making You Feel Stressed? We hear a lot about methods for reducing the stress in our lives from breathing exercises, meditation apps, cold plunges and journaling. But there’s one thing that almost....
Have you ever wondered why sitting feels uncomfortable, tiring, or strangely collapsing, even when you think you’re sitting “upright”? It turns out the problem isn’t you. It’s how your body is being positioned. When your....
Did you know that the way you stand affects far more than just your legs or feet? Your body functions as a single, synchronised system, so even small changes in your feet or footwear can....
Sleep is when your body does its most important work: repairing, recovering and resetting. It’s also one of the times when your body is most likely to drift into positions that can undo all the....
If you have ever tried to describe Advanced Biostructural Correction (ABC™) to your friends and family and found yourself struggling to put it into words, you’re not alone! ABC™ can sound complex at first, but....
It’s easy to overlook one of the simplest and most powerful ways to support our health: walking. While it may seem basic, walking is one of the most natural movements for the human body and....
During your care journey with us you will have heard us talk about barefoot shoes, especially as your care progresses. When you walk after an ABC™ adjustment, your body is in the process of unwinding,....