Can Chiropractic help Arthritis
Chiropractic and Arthritis Arthritis is the most common joint condition in the world. It is typically a painful condition that causes joint inflammation. This can often result in loss of mobility and decreased muscle function and strength. The reduction in function can often lead to an inability to perform daily duties. There are two prevalent […]
To Stretch or Not to Stretch
Static stretching is often a common part of any exercise plan, whether exercising alone or in a class as a warm up or warm down. In the classes, you are encouraged to stretch afterwards (sometimes even during) and often people stretch before a run or a strenuous activity. But, is this stretching helping your body, […]
