Adaptogens: Nature’s Stress Fighting Superheros

In today’s fast-paced world, stress is unavoidable. The long term health effects of chronic or persistent stress have been heavily researched and many of us actively try to find eways to reduce and manage our stress levels. But what if there were natural substances that could help your body adapt to stress and restore balance? […]

Headaches and Migraines – How can a Chiropractor Help?

Most of us have experienced a headache and know of someone who gets frequent headaches. Alike other types of pain, headaches can be debilitating and affect day to day life. They can even cause other symptoms such as sleep disturbances and fatigue, depression and mood changes, affect bodily functions and, most importantly in children and […]

Chiropractic Care and Common Spinal Medical Diagnoses

In being more aware of your spinal health you may have heard some medical terms that you aren’t quite sure of what they are. Either yourself or someone you know will have been diagnosed with scoliosis, kyphosis or a herniated (slipped) disc, but what do these terms mean? And how can being at Spine help?   […]

The Benefits of Chiropractic Care for Your Child

As parents, we’re always looking for the best ways to support our children’s health and well-being. One approach that’s gaining popularity is paediatric chiropractic care. But what exactly is it, and how can it benefit your little ones? Let’s break it down in simple terms. What is Paediatric Chiropractic Care? Paediatric chiropractic care is a […]

Posture – What does it look like when its gone wrong

Posture   I think we all intrinsically know that having a good posture is more than just a “nice” thing. I can remember numerous times to stand up straight or sit up straight by my parents whilst I was growing up. his is true for a lot of people, as I’ve heard “Mum always told […]

How can Chiropractic Help middle ear infections?

  Chiropractors and middle ear infections (Otitis Media) Colder temperatures are often a time of increased viral illnesses in the younger generations. Unfortunately, many viruses can lead to middle ear infections (Otitis Media). Parents with children who suffer with, often recurrent, ear infections will know that they can be painful and often seem to occur […]

Can Chiropractic help Arthritis

Chiropractic and Arthritis Arthritis is the most common joint condition in the world. It is typically a painful condition that causes joint inflammation. This can often result in loss of mobility and decreased muscle function and strength. The reduction in function can often lead to an inability to perform daily duties.  There are two prevalent […]

Can I Visit The Chiropractor During Pregnancy?

Chiropractic and Pregnancy Pregnancy, along with a healthy glow and thick hair, often comes with musculoskeletal pain. Approximately 50% of all pregnant women experience back pain during their pregnancy, however only 21% seek help. (Boorgen, 2007). Traditionally this is often thought to be a part of pregnancy, but can chiropractic care help alleviate these symptoms? […]

Pollen Season – How To Battle The Allergies

Spring has finally arrived! But while many of us are excited to enjoy the warmer weather and longer days, others are dreading the arrival of seasonal allergies. If you’re one of the millions of people who suffer from sneezing, congestion, and other uncomfortable symptoms during hay fever season, we have some tips to help you […]